top of page

Prevented or minimised conditions

People living in the Modern Era experience unprecedented levels of stress, highly burdened immune systems and illnesses. Some very irritating but not debilitating conditions also result. All of these conditions can be prevented, minimised or treated through diet alone.
Below is a list of these conditions along with links to web sites detailing their symptoms and diagnoses. Also included are links to web sites (or references) explaining how these conditions are caused by diet.


To read more about how these conditions and/or their symptoms can be prevented/minimised/treated through diet alone read Janine Schott's book titled The Epigenetics of Diet, available at http://www.smashwords.com/books/view/24306.


Appendicitis
Symptoms, diagnosis and support
Appendicitis (US) http://www.nlm.nih.gov/medlineplus/ency/article/000256.htm
Appendicitis (UK) http://www.patient.co.uk/health/Appendicitis.htm
Appendicitis (1) - infected appendix (Australia) http://www.rch.org.au/kidsinfo/factsheets.cfm?doc_id=9454
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Arteriosclerosis, atherosclerosis
Symptoms, diagnosis and support
Cerebral Arteriosclerosis Information Page (US), www.ninds.nih.gov/disorders/cerebral_arteriosclerosis/cerebral_arteriosclerosis.htm
NHS Clinical Knowledge Summaries (UK), www.cks.nhs.uk/patient_information_leaflet/arteriosclerosis
Arteriosclerosis (Australia), www.healthinsite.gov.au/topics/Arteriosclerosis
Evidence of dietary cause
Eades, Dr Michael R, & Dr Mary Dan Eades, Protein Power, Bantam Books, 1996.
Arthritis and osteoarthritis
Symptoms, diagnosis and support
Arthritis Foundation (US) http://www.arthritis.org/
Arthritis: causes and symptoms (UK) http://www.nhs.uk/Livewell/arthritis/Pages/Causesandsymptoms.aspx
Arthritis Australia http://www.arthritisaustralia.com.au/
Evidence of dietary cause
Eades, Dr Michael R, & Dr Mary Dan Eades, Protein Power, Bantam Books, 1996.
Asthma
Symptoms, diagnosis and support
asthma (US) http://www.nlm.nih.gov/medlineplus/ency/article/000141.htm
Asthma symptoms UK http://www.asthma.org.uk/all_about_asthma/asthma_basics/asthma_symptoms.html
Asthma Foundation (Australia) http://www.asthmafoundation.org.au
Evidence of dietary cause
Choice, Food additives you should avoid, http://www.choice.com.au/Reviews-and-Tests/Food-and-Health/Food-and-drink/Safety/Food-additives/Page.aspx#01
Bloating and fluid retention
Symptoms, diagnosis and support
Water retention (US) http://www.mayoclinic.com/health/water-retention/WO00130
Foods that reduce fluid retention and bloating (UK) http://www.goodtoknow.co.uk/diet/133991/Foods-that-reduce-fluid-retention-and-bloating
Fluid retention (Australia) http://www.healthinsite.gov.au/topics/Fluid_Retention
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Bowel disorders: diarrhoea or constipation
Symptoms, diagnosis and support
Irritable bowel syndrome (US) http://health.usnews.com/health-conditions/digestive-disorders/irritable-bowel-syndrome/symptoms
Irritable bowel syndrome (IBS) (UK) http://hcd2.bupa.co.uk/fact_sheets/html/irritable_bowel_syndrome.html
IBIS Irritable Bowel Information & Support Association of Australia Inc. http://www.ibis-australia.org/
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Cancer
Symptoms, diagnosis and support
Comprehensive Cancer Information - National Cancer Institute (US), www.cancer.gov
Cancer Facts (UK), www.aicr.org.uk
Cancer Council Australia, www.cancer.org.au
Evidence of dietary cause
The Melbourne Food Ingredient Depot, http://www.mfcd.net/depot/PROD/sodnit.asp
Encyclopædia Britannica Australia, http://www.britannica.com.au/britannica_browse/b/b86.html
Cardiovascular disease, heart disease, stroke
Symptoms, diagnosis and support
American Heart Association (US), www.americanheart.org
British Heart Foundation (UK), www.bhf.org.uk
Cardiovascular Facts (Australia), www.heartfoundation.org.au
Evidence of dietary cause
McVittie, Brona. Dining for your descendants, http://www.epigenome.eu/en/1,63,0
U.S. National Library of Medicine, Kitava Study publications, PubMed.gov, http://www.ncbi.nlm.nih.gov/pubmed?term=Kitava+AND+%22Lindeberg+S%22
Dental complications
Symptoms, diagnosis and support
Tooth abscess (US) http://www.nlm.nih.gov/medlineplus/ency/article/001060.htm
Dental Abscess (UK) http://www.patient.co.uk/health/Dental-Abscess.htm
Evidence of dietary cause
Time Magazine, Summary of an article published in a 1958 edition of Time Magazine, Time Warner, 2002.
Diabetes mellitus
Symptoms, diagnosis and support
Diabetes Public Health Resources (US), www.cdc.gov/Diabetes/projects/cda2.htm
What is diabetes mellitus? (UK), http://www.servier.co.uk/disease-information/diabetes/what-is-type-2-diabetes.asp
Type II Diabetes (Australia), www.healthinsite.gov.au/topics/Type_2_Diabetes
Evidence of dietary cause
Diabetes Australia, http://www.diabetes.com.au
McVittie, Brona. Dining for your descendants, http://www.epigenome.eu/en/1,63,0
Dysfunction of excretion organs, such as skin, lungs and bowel
Symptoms, diagnosis and support
Skin disorders http://www.healthline.com/channel/skin-disorders.html?utm_medium=google&utm_source=otherskindisorders&utm_campaign=channel&utm_term=skin%20rash%20hives
Symptoms - Histiocytosis Association of America http://www.histio.org/site/c.kiKTL4PQLvF/b.1848645/k.E896/Symptoms.htm
British Lung Foundation http://www.lunguk.org/
The Australian Lung Foundation http://www.lungfoundation.com.au/
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Excess body fat/obesity
Symptoms, diagnosis and support
Obesity and Overweight for Professionals (US), www.cdc.gov/obesity/defining.html
Obesity - NHS Choices (UK), www.nhs.uk/Conditions/Obesity/Pages/Introduction.aspx
Australian Bureau of Statistics, How Australians Measure Up, http://www.measureup.gov.au/internet/abhi/publishing.nsf
The Royal Australian College of General Practitioners (RACGP), Excessive weight gain, http://www.racgp.org.au/familyhealth/Excessive_weight_gain_child
Health Insite – An Australian Government Initiative, Diet and Conditions, http://www.healthinsite.gov.au/topics/Diet_and_Conditions
Evidence of dietary cause
McVittie, Brona. Dining for your descendants, http://www.epigenome.eu/en/1,63,0
Timperio, Cameron-Smith, Burns & Crawford, The public's response to the obesity epidemic in Australia: weight concerns and weight control practices of men and women, http://www.journals.cambridge.org/action/displayAbstract?fromPage=online&aid=556208
U.S. National Library of Medicine, Kitava Study publications, PubMed.gov, http://www.ncbi.nlm.nih.gov/pubmed?term=Kitava+AND+%22Lindeberg+S%22
Colagiuri, Stephen, article in The Medical Journal of Australia; cited in The Herald Sun, http://www.heraldsun.com.au/news/obesity-costs-australian-taxpayers-dearly/story-e6frf7jo-1225835388830
Fungal infections of the skin or nails
Symptoms, diagnosis and support
Fungal nail infection (US) http://www.nlm.nih.gov/medlineplus/ency/article/001330.htm
Fungal nail infection (UK) http://www.patient.co.uk/health/Fungal-Nail-Infection.htm
Fungal nail infection (Australia) http://www.allhealth.com.au/html/s02_article/article_view.asp?keyword=fungal-nail-infections
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Haemorrhoids
Symptoms, diagnosis and support
Haemorrhoids (US) http://digestive.niddk.nih.gov/ddiseases/pubs/hemorrhoids/
Haemorrhoids (UK) http://www.hemorrhoidshemroids.co.uk/internal-hemorrhoids-hemroids-symptoms.html
Haemorrhoids (Australia) http://www.yourhealth.com.au/treatment-for-health-conditions-detail.php?name=Haemorrhoids
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Headaches/migraines
Symptoms, diagnosis and support
NINDS Migraine Information Page (US) http://www.ninds.nih.gov/disorders/migraine/migraine.htm
Migraine (UK) http://www.patient.co.uk/health/Migraine.htm
Migraine (Australia) http://www.healthinsite.gov.au/topics/Migraine
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Hyperinsulinemia (aka syndrome X)
Symptoms, diagnosis and support
Hyperinsulinism (US) http://ghr.nlm.nih.gov/glossary=hyperinsulinism
Cardiac syndrome X (UK) http://www.bbc.co.uk/health/physical_health/conditions/cardiacsyndromex1.shtml
Metabolic diseases (Australia) http://www.healthinsite.gov.au/content/internal/page.cfm?ObjID=56B03D62-EAF9-38AD-8D0C67AD19F8C589&startpage=2
Evidence of dietary cause
Eades, Dr Michael R, & Dr Mary Dan Eades, Protein Power, Bantam Books, 1996.
Hypertension/elevated blood pressure or cholesterol
Symptoms, diagnosis and support
The Definition and Consequences of Hypertension Are Evolving: New Definition/Classification of Hypertension Proposed by American Society of Hypertension http://cme.medscape.com/viewarticle/506463_2
CG34 Hypertension - NICE guideline (all the recommendations) (UK) http://www.nice.org.uk/nicemedia/pdf/CG034NICEguideline.pdf
Hypertension (Australia) http://www.heartfoundation.org.au/Professional_Information/Clinical_Practice/Hypertension/Pages/default.aspx?gclid=CIfMpoXB0qUCFQqDpAod7HZ3jQ
Evidence of dietary cause
U.S. National Library of Medicine, Kitava Study publications, PubMed.gov, http://www.ncbi.nlm.nih.gov/pubmed?term=Kitava+AND+%22Lindeberg+S%22
Eades, Dr Michael R, & Dr Mary Dan Eades, Protein Power, Bantam Books, 1996.
Illness, disability, death
Symptoms, diagnosis and support
Diabetes (US) http://www.emedicinehealth.com/diabetes/article_em.htm
British Heart Foundation Statistics website (UK) http://www.heartstats.org/datapage.asp?id=1113
Australian Bureau of statistics http://www.abs.gov.au/ausstats/abs@.nsf/mf/4820.0.55.001
Evidence of dietary cause
Carson-DeWitt, Rosalyn, Answers.com, http://www.answers.com/topic/obesity
Immune system deficiency: glandular fever, chronic fatigue syndrome, lupus
Symptoms, diagnosis and support
Immune System and Disorders http://www.nlm.nih.gov/medlineplus/immunesystemanddisorders.html
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Indigestion and/or heartburn
Symptoms, diagnosis and support
Heartburn, Gastroesophageal Reflux (GER), and Gastroesophageal Reflux Disease (GERD) (US) http://digestive.niddk.nih.gov/ddiseases/pubs/gerd/
Indigestion (UK) http://hcd2.bupa.co.uk/fact_sheets/html/dyspepsia.html
Heartburn (Australia) http://www.heartburn.com.au/About-Heartburn-GORD/
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Infections: ear, throat, chest, sinusitis and urinary tract
Symptoms, diagnosis and support
Slideshow: Common adult skin problems http://www.webmd.boots.com/skin-problems-and-treatments/slideshow-common-adult-skin-problems
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Irritability
Symptoms, diagnosis and support
Mania & hypomania defined (Australia) http://www.blackdoginstitute.org.au/public/bipolardisorder/bipolardisorderexplained/maniahypomaniadefined.cfm
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Irritable bowel syndrome, diverticulitis, colitis, Crohn's disease, cystitis, gallbladder inflammation
Symptoms, diagnosis and support
Irritable bowel syndrome (US) http://health.usnews.com/health-conditions/digestive-disorders/irritable-bowel-syndrome/symptoms
Irritable bowel syndrome (IBS) (UK) http://hcd2.bupa.co.uk/fact_sheets/html/irritable_bowel_syndrome.html
IBIS Irritable Bowel Information & Support Association of Australia Inc. http://www.ibis-australia.org/
Evidence of dietary cause
Voegtlin, Walter L., The stone age diet: Based on in-depth studies of human ecology and the diet of man. Vantage Press, 1975.
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Malnutrition
Symptoms, diagnosis and support
Malnutrition (US) http://www.nlm.nih.gov/medlineplus/ency/article/000404.htm
Malnutrition - Symptoms (UK) http://www.nhs.uk/Conditions/Malnutrition/Pages/Symptoms.aspx
Malnutrition (Australia) http://www.virtualcancercentre.com/diseases.asp?did=660
Evidence of dietary cause
Dingle, Dr Peter. My Dog Eats Better Than Your Kids ... and what you can do to change this, Dingle Presentations, 2008.
Mental illnesses: depression, anxiety, bi-polar, attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) and a list of “personality disorders”
Symptoms, diagnosis and support
Mental Disorders in America http://www.nimh.nih.gov/health/publications/the-numbers-count-mental-disorders-in-america/index.shtml
Sane (UK) http://www.sane.org.uk/
beyondblue (Australia) http://www.beyondblue.org.au
Evidence of dietary cause
A 2 Z of Health, Beauty and Fitness, Mental Illness linked to Modern Diet, http://www.health.learninginfo.org/mental-illness-modern-diet.htm
Becker, ES, J. Margraf, V. Türke, U. Soeder, S. Neumer, Obesity and mental illness in a representative sample of young women, http://www.ncbi.nlm.nih.gov/pubmed/11466578
Raglin, JS, Exercise and mental health: Beneficial and detrimental effects, http://www.ncbi.nlm.nih.gov/pubmed/2192422
Multiple chemical sensitivity (MCS, a life-threatening sensitivity to chemicals, aka 21st century syndrome)
Symptoms, diagnosis and support
United States Department of Labor: Multiple Chemical Sensitivities http://www.osha.gov/SLTC/multiplechemicalsensitivities/index.html
Multiple Chemical Sensitivity (UK) http://www.multiplechemicalsensitivity.org/ or http://www.healthy-house.co.uk/allergy/multiple_chemical_sensitivity.php
MCS Australia http://mcs-australia.org/pdf/mcs.pdf
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Choice, Food additives you should avoid, http://www.choice.com.au/Reviews-and-Tests/Food-and-Health/Food-and-drink/Safety/Food-additives/Page.aspx#01
Noise or chemical hypersensitivity
Symptoms, diagnosis and support
Noise Sensitivity - Sensitive Hearing (US) http://www.ctds.info/noise-sensitivity.html
Multiple Chemical Sensitivity (UK) http://www.multiplechemicalsensitivity.org/ or http://www.healthy-house.co.uk/allergy/multiple_chemical_sensitivity.php
Food Intolerance: Diagnostics (Australia) http://www.foodintolerances.com.au/other-food-reactions.aspx
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Osteoporosis
Symptoms, diagnosis and support
Osteoporosis Causes, Symptoms, Diagnosis, Treatment and Prevention http://www.emedicinehealth.com/osteoporosis/article_em.htm
Osteoporosis http://www.healthnetwork.com.au/diseases-conditions/osteoporosis.asp
Evidence of dietary cause
Eades, Dr Michael R, & Dr Mary Dan Eades, Protein Power, Bantam Books, 1996.
Premenstrual syndrome (PMS aka PMT)
Symptoms, diagnosis and support
Massachusetts General Hospital: PMS & PMDD http://www.womensmentalhealth.org/specialty-clinics/pms-and-pmdd/?gclid=CN3vxqrk46UCFYVypAodtSdn2A
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.
Skin complaints: rashes, dermatitis, eczema, acne, chronic acne
Symptoms, diagnosis and support
Skin disorders http://www.healthline.com/channel/skin-disorders.html?utm_medium=google&utm_source=otherskindisorders&utm_campaign=channel&utm_term=skin%20rash%20hives
Evidence of dietary cause
Choice, Food additives you should avoid, http://www.choice.com.au/Reviews-and-Tests/Food-and-Health/Food-and-drink/Safety/Food-additives/Page.aspx#01
Sleeping disorders, insomnia, snoring and sleep apnoea
Symptoms, diagnosis and support
Sleep disorders (US) http://www.nlm.nih.gov/medlineplus/ency/article/000800.htm
Sleep disorders (UK) http://www.sleep-disorders.org.uk/
Sleep disorders Australia http://www.sleepoz.org.au/index.php?option=com_content&view=article&id=2&Itemid=4
Evidence of dietary cause
Aronson, Tara, Wake Up, Sleepy Teens! http://www.parent-teen.com/yourbody/sleep.html
Carskadon, Mary A., Patterns of sleep and sleepiness in adolescents, http://www.sleepforscience.org
Vaginal or oral thrush
Symptoms, diagnosis and support
What is Thrush? (US) http://www.what-is-thrush.com/
Vaginal thrush (UK) http://www.patient.co.uk/health/Vaginal-Thrush.htm
Fungal skin infections (UK) http://hcd2.bupa.co.uk/fact_sheets/html/fungal_skin_infections.html
Thrush (Australia) http://www.healthinsite.gov.au/topics/Thrush
Evidence of dietary cause
Chaitow, Dr Leon, Candida albicans: Could Yeast be your problem?, Harper Collins Publishers Limited, 1996.

value. quality care. convenience.

bottom of page